About the Book

What do I eat? 

How do I cook healthy food?

How do I shop for healthy food?

The Guide to Healthy Eating will show you which foods are healthy and which food you should avoid.

Food is our best medicine. Relying on the media, diet associations, and food corporations will lead you astray when it comes to providing information on how to achieve your optimal health.

This book answers your questions about making healthy food choices and shopping for nutritional food. It will serve as a helpful tool to guide you toward wholesome meal ideas for you and your family.

• Enhance Your Immune System
• Avoid Chronic Illness
• Choose Foods With Confidence
• Improve Your Family’s Nutrition 

**With Over 50 Easy-to-Prepare Recipes!

To order Book

Send check or money order for $15.00 plus $.90 tax if in MI and $4.00 S&H to:
Healthy Living
964 Floyd Street
Birmingham, MI,  48009

OR

For credit card orders:
Click here to order book with a credit card

For Other Books by David Brownstein, MD:
www.drbrownstein.com