This month's Newsletter (click to view information):

• 7 Steps to Improve Digestion
  
• Food Feature:  Apple Cider Vinegar
  
• Book of Month:  Apple Cider Vinegar
  
• This Month's Step to Well Be-ing

This newsletter is for the purpose of presenting informative research and suggestions to assist you in making food choices and incorporating healthier, whole foods into your eating regime. Moreover, premium and select organic, natural and environment-friendly products will be sought out and shared. Quality, ingredients and production methods along with authenticity will always be the main criteria for selections.

Please Note:  This Newsletter intended to be an ongoing dialogue and learning opportunity for all.  Please feel free to give ideas, suggestions, future topics or other feedback.
Email us at care@aplacetobe.com

BOOK RELEASE!
David Brownstein, MD and Sheryl Shenefelt, CN are pleased to announce the release of their NEW book:

"The Guide to Healthy Eating"

(See the December book of the month for more information)

Upcoming Classes and Events

Location:  The Center for Holistic Medicine
5821 W. Maple, West Bloomfield, Mi 48322
Phone:  248-851-1600 (Please call to sign up in advance)

Wednesday March 22, 2006
Nutrition Peer Group
Sweeteners
7:00-8:00pm
Monthly topics will follow chapters in Sheryl's new book co-authored with Dr. Brownstein:  "The Guide to Healthy Eating"

Wednesday April 26, 2006
Nutrition Peer Group
Fats and Oils
7:00-8:00pm

Saturday April 29, 2006
 "A Healthier You: Lose Weight, Increase Metabolism & Restore Muscle Mass Using Natural Remedies" 
9 - 11 AM
Farmington Community Library 32737 W. 12 Mile Rd., Farmington Hills, MI
**presented by Dr. Richard Ng & Dr. Jeffrey Nusbaum

May 10, 2006
Shop with Sheryl
6:30-8:30 pm
Note:  Meet at Whole Foods on Orchard Lake Road

See Calendar for more info