Nutrition and Well Be-ing Newsletter
May 2006

This Month's Step to Well Be-ing

Suggestion:  Use therapeutic grade essential oils on a daily basis  

Ideas for implementation

  • Use oils as perfume or aftershave on neck, face, throat, wrists, or behind the ears
  • Diffuse oils in your home or at your desk at work
  • Add a couple drops into your drinking water throughout the day
  • Put on the bottoms of your feet before bed, the points on the feet relate to various point on the body as in reflexology
  • Add to dish soaps, laundry, floor cleaners for enhance cleaning power and a refreshing aroma
  • Get a Raindrop Technique treatment, known to help with the viruses that hibernate along the spine and for enhancing the immune system – Read more on Raindrop Technique
  • Use Lavender on your pillow at night for a peaceful sleep or to relieve allergies

How to Order Therapeutic Grade Essential Oils

  www.youngliving.com and go to sign up and enter code 503614

  or buy therapeutic-grade essential oils at Center for Holistic Medicine

Upcoming Essential Oils Workshops

May 16, 2006
Building Your Child's Immune System With Essential Oils

May 23, 2006
Enhancing Emotional Wellness With Essential Oils

Royal Oak Public Library
7:00-8:30 pm
FREE
To Reserve Your Seat Call Today! 248-542-1357

Recommended Reading (Click title to order)

 Essential Oils Essential Oils Integrative Medical Guide: Building Immunity, Increasing Longevity, and Enhancing Mental Performance With Therapeutic-Grade Essential Oils
by Gary Young

 Raindrop Technique
by Gary Young

 Healing Oils of the Bible
by David Stewart

 Releasing Emotional Patterns with Essential Oils 
by Carolyn L. Mein