| This Month's Step to Well Be-ing
Suggestion: Explore groups that inspire you to eat healthier
Ideas for implementation
- Find a local nutrition group such as the Weston A Price Foundation near you www.westonaprice.org
- If in Michigan, explore joining Healthy Traditions Network and/or attend Growing Connections Organic Harvest Festival on September 30, 2006 www.htnetwork.org for info.
- Find a newsletter that interests you and subscribe to it (such as this one!)
- Join a monthly group that talks about nutrition and wellness (if in Michigan, join Sheryl's Peer Group in West Bloomfield, www.aplacetobe.com for details on this and other classes)
|