Nutrition and Well Be-ing Newsletter
October 2006

This Month's Step to Well Be-ing

Suggestion:  Explore groups that inspire you to eat healthier

Ideas for implementation

  • Find a local nutrition group such as the Weston A Price Foundation near you www.westonaprice.org
  • If in Michigan, explore joining Healthy Traditions Network and/or attend Growing Connections Organic Harvest Festival on September 30, 2006  www.htnetwork.org for info.
  • Find a newsletter that interests you and subscribe to it (such as this one!)
  • Join a monthly group that talks about nutrition and wellness (if in Michigan, join Sheryl's Peer Group in West Bloomfield, www.aplacetobe.com for details on this and other classes)