This month's Newsletter (click to view information):

• Why coconut oil is a healthy fat
  
• Coconut oil for weight loss
  
• Food Feature:  Coconut oil
  
• Book of Month:  The Coconut Miracle
  
• This Month's Step to Well Be-ing

This newsletter is for the purpose of presenting informative research and suggestions to assist you in making food choices and incorporating healthier, whole foods into your eating regime. Moreover, premium and select organic, natural and environment-friendly products will be sought out and shared. Quality, ingredients and production methods along with authenticity will always be the main criteria for selections.

Please Note:  This Newsletter intended to be an ongoing dialogue and learning opportunity for all.  Please feel free to give ideas, suggestions, future topics or other feedback.
Email us at care@aplacetobe.com

Special Event:
January 26, 2006
Safe and Natural Therapies
7:00-9:00pm
Lecture by Center for Holistic Medicine
Location:  The Jewish Community Center
Call 248-851-1600 for details and to reserve your seat!

BIRTH ANNOUNCEMENT!
Nicholas Robert Shenefelt was born on November 4, 2005 at 9:20pm.  8 lbs 6 oz and 19 in.

BOOK RELEASE!
David Brownstein, MD and Sheryl Shenefelt, CN are pleased to announce the release of their NEW book:

"The Guide to Healthy Eating"

(See the December book of the month for more information)

Upcoming Classes and Events

Location:  The Center for Holistic Medicine
5821 W. Maple, West Bloomfield, Mi 48322
Phone:  248-851-1600 (Please call to sign up in advance)

February 8, 2006
The Healthiest Oils on Earth
7:00-8:00pm

February 22, 2006
Nutrition Peer Group
7:00-8:00pm
Topics will follow chapters in Sheryl's new book co-authored with Dr. Brownstein:  "The Guide to Healthy Eating"

March 15, 2006
Shop with Sheryl
6:30-8:30 pm
Note:  Meet at Whole Foods on Orchard Lake Road

See Calendar for more info