It is important to eat beef from HAPPY cows!  Happy cows get out on the pasture and eat grass (that is what a cow should be eating by the way).  Pastured animals are full of great health benefits (see below), live less stressed lives, are better for the environment and support sustainable farming.

Grass-fed beef is full of wonderful health benefits such as:  

• A natural source of omega 3 fats - Omega 6:3 ratio comparable to fish w/o the mercury!
• High in CLA (Conjugated Linoleic Acid) due to pasture diet!
• Full of beta carotene
• Loaded with over 400% more of vitamins A and E
• NO Animal by-products means immunity to issues from animal by-product feeding, such as BSE
• NO Hormones
• NO Irradiation
• NO Antibiotics fed

Grass-fed beef articles:

You Are What Your Animals Eat

Confused About Fat?  Choose Grass-fed!  

Buy grass-fed beef online: 

• US Wellness Meats - source for beef, lamb, bison, dairy and free range chicken

Find a local source of grass-fed beef:

• Eat Wild's List of Pastured Products
  
• Eat Well Guide of Sustainably Raised Products
  
• LocalHarvest Guide of Farmers Markets and Local Farms
  
• FoodRoutes Guide to Local Markets, Farms and CSA's

Recommended Reading (Click title to order)

 Grassfed Gourmet Cookbook

 Holy Cows And Hog Heaven: The Food Buyer's Guide To Farm Friendly Food

 Salad Bar Beef

 Why Grassfed is Best!