Services
Find out Your Nutritional Status – FREE!
Using our Systems Survey Form we can find out what's happening with the systems in your body, which can help guide us to the root cause of your health concerns. You will receive a report that includes a list and explanation of body systems (i.e. liver, digestive, cardio, etc), listed in order of importance that need nutritional support to help balance your body’s chemistry and function.
Be Healthy! Consultations ~ $120 first visit, follow-ups $95
(or get 2 visits for $195)
Be Healthy! Consultations are designed to help YOU through individualized guidance blended with various educational aspects, which are important ingredients necessary for making lasting lifestyle changes so YOU can Be Healthy!
The Be Healthy! Recipe: A mix of information about what foods to eat, what foods to avoid, where and how to shop for healthy food, personalized recommendations, and a dash of goal setting. Blend in some real, whole food nutritional supplements to provide your body with the needed raw materials to help balance YOUR body chemistry. Then add in some recipes, meal ideas, meal planning tools and combine all this with plenty of support and resources and you have a recipe for how to Be Healthy!
Schedule a consultation today...
Shop with Sheryl Classes - $50 per person
(for groups of 4-6 people)
Sheryl takes you on a tour of Whole Foods Market where you will learn how to shop for organic foods, find out what foods to eat and what foods to avoid, gather information about healthy replacements for common foods as well as what brands to buy that taste good. You will learn generally where products are located so you can confidently shop for groceries.
Schedule a shopping trip today...
Use these resources to help guide you:
Recipes with kid friendly ideas!
Check out the 2nd Edition of The Guide to Healthy Eating for more information, tips, and resources